Thursday, June 2, 2016

Reasons to Breastfeed Your Child

1. Pediatricians and parents should be aware that exclusive breastfeeding is sufficient to support optimal growth and development for approximately the first 6 months of life and provides continuing protection against diarrhea and respiratory tract infection. Breastfeeding should be continued for at least the first year of life and beyond for as long as mutually desired by mother and child."

2. Based on the research, breastfeeding for a total of 12 to 24 months can reduce your risk of ovarian cancer by about one-third.

3. Breastfeeding requires an average of 500 extra calories per day and breastfeeding mothers who eat a normal diet lose the extra weight they gained during pregnancy faster than moms who choose to bottle feed. In one study, mothers who breastfed exclusively or partially had significantly larger reductions in hip circumference and were less above their pre-pregnancy weights at 1 month postpartum than mothers who fed formula exclusively.

4. Breastfeeding protects against Crohn's disease (intestinal disorder)

Crohn's Disease is a chronic intestinal disorder. It is a form of inflammatory bowel disease that causes inflammation extending into the deeper layers of the intestinal wall. It is difficult to treat, but several studies have shown that breastfeeding may help babies avoid developing the disease in later life.

5. Formula feeding increases risk of children developing diabetes

There are many studies linking development of insulin dependant Type I diabetes (formerly referred to as "juvenile diabetes") to lack of breastfeeding. The results of a study from Finland suggest that the introduction of dairy products at an early age, and high milk consumption during childhood increase the level of cow's milk antibodies in the children's systems. This factor is associated with an increased risk of insulin dependent diabetes. Now a new study has indicated that breastfeeding in infancy may help reduce the risk of Type 2 diabetes. This sort of diabetes was formerly referred to as "adult onset" diabetes, but has been mysteriously occurring in more and more youngsters.

6. Breastfeeding baby helps decrease insulin requirements in diabetic mothers

Reduction in insulin dose postpartum was significantly greater in those who were breastfeeding than those who were bottle feeding

7. Breastfeeding may help stabilize progress of maternal endometriosis

Endometriosis is a disease in which the endometrial tissue in a woman's body begins to form in places other than her uterus, such as on her ovaries, fallopian tubes, and the outer surface of the uterus. This tissue continues to function like uterine tissue would in the uterus, and sheds once a month during the woman's menstrual cycle. Since there is no vaginal outlet for this blood and tissue, painful complications, including sterility, may result. There is much clinical research showing that pregnancy temporarily stops the progress of this disease. Many women say that the disease also seems to be alleviated by breastfeeding. It certainly makes sense that the delay in the return of a woman's menstrual cycle would be desirable in preventing the endometriosis from starting up again. Some women even claim a permanent cure

8.Baby's suckling helps prevent post-partum hemorrhage in mother

Nursing her baby causes the mother's body to release oxytocin, which stimulates contractions which help shrink the uterus back to pre-pregnancy size while expelling the placenta. These contractions also shut off the maternal blood vessels that formerly fed the baby and discourage excessive bleeding. Women who choose not to breastfeed must be given synthetic oxytocin to insure against hemorrhaging.

9. Not breastfeeding increases mother's risk of developing endometrial cancer

A World Health Organization study has shown that the longer a woman breastfeeds, the less likely she is to get endometrial cancer.

10.Formula feeding increases chances of baby developing allergies

"Breastfed babies have fewer allergies than artificially fed babies. This is especially important if your family has a history of allergies. Many babies are allergic to cow's milk formulas. Some babies are even allergic to soy formulas. Breastfeeding protects against other allergies, such as atopic eczema, food allergies, and respiratory allergies."

11. Breast milk lowers risk of baby developing asthma
A number of studies have linked lack of breastfeeding to asthma. According to one study, six year old children were more likely to have asthma if they had not been exclusively breastfed for at least 4 months.

12. Formula feeding increases baby's risk of otitis media (ear infections)

Research has shown that ear infections are up to 3-4 times more prevalent in formula-fed infants.

13. Breastfeeding protects baby against diarrheal infections

Numerous studies have shown that diarrheal infections are much more common in formula-fed babies. This is true throughout the world, despite a common misconception that only people living in areas with contaminated water need be concerned with this issue. Such infections are more likely to be fatal in developing nations, but all formula-fed infants are at greater risk than their breastfed peers.

14. Breastfeeding protects baby against bacterial meningitis

Meningitis is an infection which causes the inflammation of the membrane covering the brain and spinal cord. It can be caused by a type of bacteria called Hemophilus influenzae type b (HiB). Breastfeeding is protective against infections caused by this bacteria, and the meningitis which may result.

15. Breastfeeding protects baby against respiratory infections

Breastfeeding effectively protects nurslings from many life-threatening respiratory infection including those caused by rotaviruses. Studies have shown breastfed babies are less than half as likely to be hospitalized with pneumonia or bronchiolitis, and have one-fifth the number of lower respiratory tract infections compared to formula-fed infants. According to a recent meta-analysis of studies from developed countries, the risk of severe respiratory tract illness resulting in hospitalization is more than tripled among infants who are not breastfed, compared with those who are exclusively breastfed for four months.

16. Formula fed babies have a higher risk of developing certain childhood cancers

In a study done by researchers at the University of Minnesota it was found that babies who were breast fed for at least one month had a 21% less chance of getting leukemia than formula fed babies. The risk was 30% for children breast fed for 6 months.

17. Breastfeeding decreases chances of developing rheumatoid arthritis

Recent results from a Swedish study indicate that breastfed babies were less likely to develop rheumatoid arthritis as adults. An earlier University of North Carolina/Duke University study had indicated breastfed children were only 40% as likely to develop juvenile rheumatoid arthritis.

18. Breastfeeding decreases child's chances of contracting Hodgkins disease

Hodgkins disease is a type of lymphoma, or cancer of the lymph system. It can develop in children, although it is less likely to do so in children who were breastfed as infants.

19. Breastfeeding protects baby against some vision defects
In a study in Bangladesh, breastfeeding was a protective factor for night blindness among preschool-aged children in both rural and urban areas. Breast milk is generally the main, if not the only source, of vitamin A during a child's first 24 months of life (or for the duration of breastfeeding).

20. Breastfeeding decreases chances of osteoporosis

According to many studies, both breastfeeding mothers and their children will be less at risk for development of this disease. One study found that the odds that a woman with osteoporosis did not breastfeed her baby was 4 times higher than for a control woman. In another study, Dr. Alan Lucas, MRC Childhood Nutrition Research Center of London, found that 8-year-olds who were fed formula rather than breast fed as infants, had less developed bone mineralization than those fed breast milk. "Bone mineral density decreases during lactation, but after weaning showed higher bone mineral density than those who did not breastfeed."

20. Breast milk aids in proper intestinal development

The gastrointestinal system of a newborn baby is not yet mature. It is still permeable, allowing bacteria, viruses and toxins to pass through. This intestinal permeability decreases more slowly in formula-fed babies. According to Dr. Jack Newman "...certain hormones in milk (such as cortisol) and smaller proteins (including epidermal growth factor, nerve growth factor, insulin-like growth factor and somatomedin C) act to close up the leaky mucosal lining of the newborn, making it relatively impermeable to unwanted pathogens and other potentially harmful agents. Indeed, animal studies have demonstrated that postnatal development of the intestine occurs faster in animals fed their mother's milk. And animals that also receive colostrum, containing the highest concentrations of epidermal growth factor, mature even more rapidly."

21. Formula-fed babies are more at risk for obesity in later life

A study of 32200 Scottish 3 year old children found that the incidence of obesity was significantly lower among those who had been breastfed, after adjusting for socioeconomic status, birthweight and gender. Another study, this one of Czech children, found that the even older children (6 -14) who had been breastfed were less at risk for overweight/obesity. Additionally, a German study found that 4.5% of formula fed children are obese, while only 0.8% of breastfed children have this condition.

22. Breastfed babies have less chance of cardiopulmonary distress while feeding.

Bottle-fed babies are at increased risk of cardiopulmonary disturbances, including prolonged airway closure and obstructed respiratory breaths due to repeated swallowing. According to one study, infants can experience oxygen saturation below 90% when bottle feeding. Nine of 50 healthy term infants in one study experienced bradycardia during bottle feeding. Six of these episodes were preceded by apnea, three showed hypopnea (marked reduction in ventilation) and one had certral apnea (no respiratory efforts)

23. Breastfed babies have less chance of developing ulcerative colitis

Ulcerative colitis is a chronic inflammatory bowel disease that causes ulceration and inflammation of the inner lining of the colon and rectum. A number of studies have shown that breastfed babies are less likely to develop this disease.

24. Breast milk protects against hemophilus b. bacteria

Hemophilus influenzae type b is a bacteria which can grow in the respiratory tract with no symptoms, but may spread into the throat, ears or blood and cause grave illness. Breastfed babies are much less vulnerable to such an overgrowth. . Interestingly, a 1999 Swedish study found that even 5 - 10 years later, children who had been breastfed were much less likely to contract hemophilus b.

25. Breastfeeding enhances vaccine effectiveness

Breastfed infants showed better serum and secretory responses to oral and parenteral vaccines than those formula-fed.

26. Breastfed babies have less chance of developing necrotizing enterocolitis

This disease occurs most commonly in premature or sick newborns. In NEC the lining of the intestinal wall dies and sloughs off. Premature infants fed their own mother's milk or banked human milk are one sixth to one tenth as likely to develop NEC. One Australian study has estimated that 83% of NEC cases may be attributed to lack of breastfeeding.

27. Breast milk always has the right proportions of fat, carbohydrates and protein

Formula companies are constantly adjusting these proportions looking for the best composition. The reality is that a mother's milk composition changes from feeding to feeding depending on the needs of her child. No formula can do that! According to the American Dietetic Association "human milk provides optimal nutrition to the infant with its dynamic composition and the appropriate balance of nutrients provided in easily digestible and bioavailable forms."

28. Breast milk acts like a natural tranquilizer for baby

Mother's milk contains chemicals that seem to work like "knock-out drops" for tired babies. Even if baby doesn't fall asleep, he/she will certainly calm down and become more agreeable. If you choose to breastfeed into toddlerhood, you may find that the "terrible twos" never materialize

29. Breastfeeding may lower the risk of developing high cholesterol

A recent British study found that breastfeeding seems to be associated with lower levels of damaging cholesterol in adulthood. The authors concluded that breastfeeding may have long-term benefits for cardiovascular health.

30. Breast milk aids in the proper development of a baby's gastrointestinal tract
"The cells of the mature intestinal lining are tightly packed together so that potential allergens cannot seep through into the bloodstream. But in the early months, the lining of a baby's immature intestines is more like a sieve, allowing potential allergens to get through, which sets the infant…up for allergies and infections. Breast milk contains a special protein called imunoglobulin A (IgA), which acts like a protective sealant in the digestive tract…Breast milk also contains a special substance called epidermal growth factor (EGF), which promotes the growth of the cells lining baby's intestines as well as other surface cells, such as the cells of the skin."

31. Breast milk provides natural pain relief for baby

Breast milk actually contains chemicals that suppress pain (endorphins). Aside from this, the comfort a baby derives from being held close and suckling is remarkable. Many a bruise or scrape has been soothed away almost instantly by a few moments of nursing. If you choose to have your child vaccinated, it is a good idea to nurse immediately after he/she receives a vaccination. This soothes the hurt, as well as enhancing the vaccine's effectiveness.

32. A breastfeeding Mom gets more sleep

Especially if she sleeps with baby, but even if she doesn't. No bottles to prepare and warm. Less time comforting a crying baby suffering from gas and allergies.

33. Fresh breast milk is never contaminated with bacteria

In fact, it has antibacterial properties.

34. Facilitates proper dental and jaw development

Nursing is good for a baby's tooth and jaw development. Babies drinking from the human breast have to use as much as 60 times more energy to get food than do those drinking from a bottle. Obviously, a nursing baby's jaws are receiving much more exercise as she pulls her mother's milk into her mouth. Apparently, this constant gentle pulling assists the growth of well-formed jaws and straight, healthy teeth. Among breastfed infants, the longer the duration of nursing, the less chance of dental malocclusion.

35. Breastfed babies have less tooth decay

Breast milk contains bacteria fighting cells that may help kill the bacteria that cause tooth decay. Furthermore, bottle-fed babies "are at increased risk for baby bottle caries, a destructive dental condition which occurs when a baby is put to bed with a bottle containing formula, milk, juice or other fluids high in carbohydrates." Furthermore, breast milk contains bacteria fighting cells that may help kill the bacteria that cause tooth decay.

36. Better speech development

Tongue thrust problems often develop among bottle-fed babies as they try to slow down the flow of milk coming from an artificial nipple. This can lead to speech problems later on. "Early weaning may lead to the interruption of proper oral motor development provoking alterations to the posture and strength of the speech organs and harming the functions of chewing, swallowing, breathing, and articulation of speech sounds. The lack of physiological sucking on the breast may interfere in the oral motor development, possibly causing malocclusion, oral respiration and oral motor disorders."

37. Less chance of baby getting eczema

A number of studies have indicated that breastfed babies are
less likely to develop eczema - an itchy skin rash

38.  Breastfed babies have great skin

You don't have to refer to the many studies showing that breastfed babies have less eczema and fewer rashes. Check out the skin of a breastfed baby and see what you think.

39. Decreased risk of baby developing urinary tract infections

Breastfed babies have fewer urinary tract infections than their bottle fed peers. According to one study, infants who were exclusively bottle fed were more than five times as likely to develop urinary tract infections compared with those that were breastfed.

40. Breastfeeding protects mothers against anemia (iron deficiency)

Since many exclusively breastfeeding mothers do not begin to menstruate for a year or longer their iron stores are not depleted by monthly bleeding during this time.

41. Breastfeeding satisfies baby's emotional needs and increases bonding between mother and baby

All babies need to be held. There is no more comforting feeling for an infant of any age than being held close and cuddled while breastfeeding. In fact, studies have shown that premature babies are more likely to die if they are not held or stroked. Breastfeeding stimulates the release of the hormone oxytocin in the mother's body. "It is now well established that oxytocin, as well as stimulating uterine contractions and milk ejection, promotes the development of maternal behavior and also bonding between mother and offspring.

42. Not breastfeeding increases mother's risk of developing ovarian cancer

Based on the research, breastfeeding for a total of 12 to 24 months can reduce your risk of ovarian cancer by about one-third.

Disclaimer
The sole purpose of these blogs is to provide information about the tradition of ayurveda. This information is not intended for use in the diagnosis, prevention or cure of any disease. If you have any serious, acute or chronic health concern, please consult a trained doctor/health professional who can fully assess your needs and address them effectively. If you are seeking the medical advice of a trained Ayurvedic expert, call us or e mail.
Dr Unnati Chavda
(Promoting pregnancy wellness)